Iโ€™ve not written about Athena’s eating habits for ages, but recently we seem to have leapt a bit of a hurdle with food so I thought I’d do an update.ย After the side effects of her 12 month jabs we had a week of very little food consumption, which was a bit worrying but after a week or so she seemed to get her appetite back and recover!

Breakfast: generally toast or crumpets with Jam/cream cheese or cheerio’s and a few grapes or a Banana.

Lunch: a sandwich (if breakfast wasn’t bread based) with ham/sliced chicken as a filling, or a picky lunch of cheese, vegetables (not much gets eaten unless itโ€™s cooked) with hummus, potato cakes, anything pasta related, wraps with cheese and pickleโ€ฆ all followed with fruit or a yoghurt.

Dinner: whatever weโ€™re having generally. Sometimes I’ll give her a ready prepared meal like โ€˜scrumptious chicken dinnerโ€™ or whatever ridiculous name they call them but these just look so unappetising I do try and avoid it, but theyโ€™re good for when my mum has her or I’m not cooking for us for whatever reason (like when Sam is on a late shift). Also this option is fairly messy as someone’s spoon to mouth control isnโ€™t too brilliant just yet! Sometimes I’ll make up some jelly (on bath nights generally!) for a fun pudding, but generally a fruit pot for ‘afters’.

Snacks: grapes/rice cakes/biscuits and whatever iโ€™m eating pretty much!

Drinking: Still breastfeeding, although she will drink cows milk from a bottle which is a relief as it took a while to get her to do so! Since sheโ€™s started nursery sheโ€™s refused most of the bottles of cows milk they try and give her but guzzles water and eats all her lunch/dinner/snack without fail, so iโ€™m not too fussed about her refusing a bottle when sheโ€™s there! A few times weโ€™ve given Athena watered down orange juice, and were sent some Vita Coco for Kids, which is flavoured coconut water. Once sheโ€™d mastered not squeezing the carton she seemed to really like this, and it has a lot less sugar in it most squash drinks too! This is definitely a treat rather than an every day drink until sheโ€™s a bit older though! I did freeze one of the cartons and let her suck the frozen juice last week when it was super hot!

IMG_7976ย  IMG_7978

[we were sent som Vita Coco to try out, it went down well, thank you!]

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