Some people have a problem with dry skin, which happens when it lacks enough water or natural oils to retain its softness. The skin needs enough water and natural oils to remain subtle and stretchy. It protects the inner parts of the body from the environment. Skin dryness can range from mild to severe with complications like scaly skin, cracks, loose and wrinkled skin, peeling, and skin burns. Therefore, knowing how to prevent the skin from drying out and keep it healthy is vital. This article will discuss several tips from a dermatologist on relieving dry skin.
The Causes of Dry Skin
There are various health and environmental factors that lead to dryness. Here are the causes of dry skin, both environmental and health.
- Eczema
- HIV
- Diabetes
- Dehydration
- Medications anorexia
- Harsh chemicals
- Long and hot showers
- Heat sources
Remedies for Dry Skin
Dermatologists recommend developing a skincare routine to prevent skin dryness and wrinkles. Therefore, if your skin has cracked due to dryness, you can help it heal by adopting the following habits.
Using Cream or Oil Instead of Lotion
One of the best ways of relieving dry skin is using creams and oils instead of lotion. Creams like eczema cream are not irritating and more effective than lotions. Furthermore, most of them come with several ingredients, like honey, jojoba oil, lanolin, and shea butter, to ensure your skin is getting enough nourishment. Ensure you carry the cream with you to apply to your hands after washing.
Avoiding Long and Hot Showers
As much as you would love to soak in hot water for the longest time possible, it is not suitable for your skin. Long and hot showers strip off the naturally occurring oils on the skin, leaving it dry. Therefore, limiting your shower time to 5-10 minutes is best. Ensure you bathe with warm water and wash using a gentle cleanser.
Applying Moisturizer Immediately After Shower
Your skin may lose a lot of moisture after bathing. Therefore, try blocking the loss by applying creams, ointments, or lotions immediately after a bath. They help trap the moisture, ensuring the skin remains subtle even after drying. Make sure you also apply the cream after washing your hands or face.
Using Quality and Gentle Skin Care Products
The kind of skin products you use could be a reason for your dry skin. Some lie deodorants, soaps, sprays, and cleansers contain harsh chemicals that lead to skin dryness. Therefore, dermatologists recommend investing in high-quality skin care products. Choose fragrance-free products to prevent skin irritation and sensitivity.
Using Non-irritating Laundry Detergent
The detergent you use to wash your clothes could also be the reason behind dry skin. When your skin is dry, it is even worse. So, wear a soft material like cotton or silk to prevent further irritation. Ensure you use quality detergents labeled hypoallergenic to minimize irritation when your skin dries off.
Conclusion
If you adopt these habits, your skin will start to heal within a short time. Continue doing these things daily to enjoy healthy skin. If your skin is too dry, you may need a prescription cream or ointment. It could be a sign of an underlying skin condition. So, see a dermatologist examine the skin and advise you what to do.
Collaborative post. Image via unsplash.