DNA & Me with Evergreen Life

Your DNA stores all the information about you there could be, but can you actually use that information to help yourself? Yes! Now I am definitely not a DNA specialist, nor do I have a particularly scientific brain but a few weeks back I was sent a DNA testing kit from Evergreen Life, swabbed my mouth, sent the sample off…

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Project #14to10 – Leggings & Laziness

So I sort of wish I’d published this two weeks ago, when I was a whole stone less than when I started Weight Watchers five weeks prior to that. But after a weekend of indulgence over the bank holiday and general laziness since then, I’ve put some back on! I have however decided to get going with the running again as…

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Project #14to10 – Running in the Dark

So ‘Project #14to10’ has been a bit slow in some aspects, but I have lost some weight so that’s a good start! I’m going to share my stats monthly rather than every other week, purely because I think it’ll be a bit more impressive (here’s hoping!) but I have been getting on well with Weight Watchers, mostly because the app…

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Project #14to10 – Finally getting fit

I’ve finally decided to get off my bum and do something about my fitness and how I look. I have the agility of a sloth, the endurance of a goldfish and according to the NHS Bmi calculator jobby I am obese. I mean, I beg to differ with that last one and am convinced that being short doesn’t work in…

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