Lose weight before Christmas… its probably on a few peoples agendas? Sarah is going to set a challenge a week, and this weeks was eat a healthy lunch… I failed. I never take a lunch break at work, I know I should as it would be beneficial to my belly and my stress levels. But I never learn & if I do eat, its at my desk.
Thursday – 1 satsuma and 1 cuppa
Friday Microwaveable noodle thing with soy and ginger
This week the challenge is to eat a healthy breakfast. I can almost guarantee you now that If I manage breakfast at all then it will be a go ahead bar. I work in a hotel so breakfast is freely available to me (chef, poached eggs on toast please…) so I am going to try and make a real effort.
I have lost a whole lb this week. I really should go to the gym. Its not really what I weigh that bothers me but my belly and arms that I dislike.
What do you eat for lunch at work? give me ideas people!!