Your DNA stores all the information about you there could be, but can you actually use that information to help yourself? Yes! Now I am definitely not a DNA specialist, nor do I have a particularly scientific brain but a few weeks back I was sent a DNA testing kit from Evergreen Life, swabbed my… Read More
So I sort of wish I’d published this two weeks ago, when I was a whole stone less than when I started Weight Watchers five weeks prior to that. But after a weekend of indulgence over the bank holiday and general laziness since then, I’ve put some back on! I have however decided to get going… Read More
So ‘Project #14to10’ has been a bit slow in some aspects, but I have lost some weight so that’s a good start! I’m going to share my stats monthly rather than every other week, purely because I think it’ll be a bit more impressive (here’s hoping!) but I have been getting on well with Weight… Read More
I’ve finally decided to get off my bum and do something about my fitness and how I look. I have the agility of a sloth, the endurance of a goldfish and according to the NHS Bmi calculator jobby I am obese. I mean, I beg to differ with that last one and am convinced that… Read More
Now Athena is at school and Arlo with the childminder three days a week I am really hoping to carve out some time for myself during the week. I’ve not done any proper exercise other than the odd swim or long woodland walk since Athena was born and shes now four! Having two kids in… Read More
There are two reasons I want to get fit. The first is because it will help me get the body shape I’d like, and the second is that I know I am unhealthy and never want to be hindered by my health in doing anything with the kids in the future. At the moment I am… Read More